What are the best ways you can get clean and fresh air without using chemicals?

The quality of the air that you breathe in can have a huge impact on your health whether you are indoors or outdoors. According to a study, poor outdoor air quality has been tied to lung cancer, strokes, and heart diseases. Over seven million deaths worldwide each year are caused by air pollution according to the World Health Organization.

‘The air inside our homes is usually more polluted than the air outside’, the EPA (Environmental Protection Agency) says. Also, research shows that we spend a great part of our time indoors and this is even more reason to start cleaning the air inside.

According to some air-cleaning agencies, there are several reasons your indoor air might be polluted. While clients’ opinions may differ, some of the reasons include furnishings and building materials can relate pollutants.

People search for the best air cleaning agency by visiting websites such as ReviewsBird.com and while this can be very effective, we have compiled some ways you can clean the air in your homes all by yourself. Let’s begin.

Open your windows

This is the simplest and cheapest way of cleaning the air in your house. Open your windows for at least, five minutes every day just to alleviate the accumulation of air pollutants which can be harmful to your indoor air. When you open your windows regularly, fresh and new air comes into your house while also letting out the polluted air.

Make use of indoor houseplants

If you are the type of person who enjoys nature and plants in particular, then this option would probably be best for you. There are a lot of houseplants that are capable of filtering out volatile organic compounds from your indoor air.

Having houseplants indoors can help to improve the quality of air according to a study that was published by the American Society for Horticultural Science. For instance, spider plants are great at reducing benzene, formaldehyde, carbon monoxide, and nitrogen dioxide.

Make use of an essential oil diffuser

Some essential oil such as tea tree oil has certain antibacterial qualities and can be added to homemade household cleaners or can even be applied to your skin to treat a small cut. These kinds of oils can also reduce airborne bacteria. Oils such as eucalyptus, clove, and lavender have been proven to help reduce the number of dust mites in your house, too

Take off your shoes

This might sound common, but it’s a general mistake a lot of people make. The dirt on your shoes can carry some disgusting stuff such as pesticide pollen, bacteria, fungi, or even feces. For instance, when you wake inside your house any or all of the dirt mentioned earlier could be in the bottom of your shoes. So it is best that you take them off before you get inside as it would help to keep your air cleaner as well as your floors. More so keeping your shoes outside also helps in preventing the smell that comes from your shoe from just wearing it.