How Your Chair Affects Your Back
A complex group of muscles works together to hold your body upright. They support your spine, allowing your body trunk to twist, bend, and move in different directions. Prolonged sitting in a desk chair has most people slouch after a while, impacting the lower back. This may cause overstretching of the spinal ligaments, strain to the discs and other structures surrounding the spine. Spinal structures can get damaged due to prolonged sitting in the wrong posture, contributing to severe back pain.
Sitting comfortably on an ergonomic chair will ease the strain on your shoulders, back, legs, and arms, improving your back’s health and general comfort. A swivel desk chair means that your mind is free to concentrate on your tasks instead of worrying about back pain. It offers you the benefits of tilt functions, built-in lumbar support, and adjustable heights that your body will appreciate due to enhanced comfort.
Swivel Desk Chair Comfort
The standard measure is that the seat should not feel too soft or too hard and your shoulder blades and lower back should feel well supported when you sit back in the chair. When selecting a swivel desk chair, look for the dynamic back option. It …